It is a soft and gentle approach to holotropic breathing, rebirthing and transformational breathing; which shows the respirator the possibility of accessing extraordinary states of consciousness and presence, it is a powerful self-healing technique that uses one's own breathing as a natural flow of oxygen and vital energy.

The future of medicine is vibrational; In fact, all healing takes place first as a vibrational shift and then we experience the results on a physical level. Like the foundation of sound healing or the resonant science of homeopathy, this breathing technique provides the ability to transform blocked energy patterns into higher vibrations of joy and wholeness on all levels of being.

When we integrate the thought patterns that separate us from our true self, we have a clear and direct experience of the beauty of life. Breathing openly, feeling and participating in life from conscious breathing allows life to be rich in meaning and purpose.

The technique is simply allowing the respiratory system to open and relax naturally without pausing, controlling or forcing the breath. The first step is to open the respiratory system as most people only get a limited amount of vital oxygen due to restricted breathing patterns. Once the breath is connected it flows freely effortlessly and gradually the areas of the breath that have been closed begin to open and vital oxygen and prana (life force energy) begin to restore body and mind to perfect health.

Benefits

Deeper sleep patterns, greater energy, relaxes the nervous system, invites emotional and mental clarity and awareness of the present moment, strengthens the Immune system, rejuvenates and cleanses the body while freeing and relaxing the mind. It is a wonderful tool to combat stress, anxiety, depression, unresolved emotions or simply for those who want to live a fuller life.

For more information with

Psych. Carmen Ofelia Bojorquez
Cell phone: +526241747798 psic.ofeliabojorquez@gmail.com – www.ofeliabojorquez.com