Why was The White Room born?

At Neuro Spine and Pain Clinic we are convinced that good health comes from mental, physical and spiritual balance, which is why we not only focus on treating the symptom or disease but also looking for the root of the problem, understanding the human being as a whole. For this reason we took on the task of looking for tools in our clinical practice to help our patients and all people in general who are looking for that balance to stay healthy in different areas of life.

In reality, The White Room is not only a space, but a concept where everything related to integrative medicine is put into practice from a holistic perspective focused on the person as a WHOLE. The White Room as a space is a place for anyone looking to feel good about themselves where you can find yoga sessions of different intensity, conscious breathing, Tai-chi, meditation, and health-related workshops such as stimulation for children, postural hygiene for patients with back pain, nutrition, among others.

The style of yoga that we incorporate is with certified, highly trained and experienced teachers, for the general population but there will also be classes that will be aimed at patients with movement problems, such as patients with Parkinson's or someone with previous surgery on some part of their body or some special condition that requires an approach from the yoga teacher.

Tai-chi is a Chinese martial art that, through movements, can stabilize energy meridians and achieve balance in our body. Conscious breathing is a type of meditation guided by a certified teacher with extensive experience, where participants can find states of introspection through breathing.

Meditation is something that is recommended to be practiced daily, as it takes us to the here and now, helps us relax and focus the mind, which is difficult today due to the hectic pace of life.

These different techniques mentioned above have scientific evidence that supports an increase in alpha and theta brain waves in people who practice them regularly. These brain waves are related to a greater state of relaxation, focus, less anxiety and depression, and greater pain tolerance.

At The White Room we want to provide you with all the tools to connect with your interior and learn to listen to yourself. Many people have never had that experience of connecting with their mind and the first time they do it is very transformative. Although diseases can have an organic component, that is, physical, many of them also affect our mood, that is, mental, which leads to an imbalance in our psyche, and there are techniques that if we relax our mind, our vagus nerve in conjunction with other treatments we will achieve well-being.

Another objective of NSP CLINIC in conjunction with The White Room is that it also seeks to provide a space for patients so they can meet to talk about their health problem. We will start with patients with back pain, who will be guided by a moderator. Talking is healing and we are sure here you will find another tool to heal by feeling identified with other people, and knowing that you are not alone in your fight. Healing is not linear, sometimes you can go very well, sometimes you can go back a step. and subsequently improve a lot, but for that we want to provide the tools that you can find in The White Room as well as in Neuro Spine and Pain Clinic so that the patient always feels accompanied.

Continuing with our ideology that we want to offer integrative medicine, our clinic has different specialists such as Adult Neurology, Pediatric Neurology, Rehabilitation Medicine, Electrodiagnosis, Neurosurgery, Pediatric Neurosurgery, Pain Medicine, First Contact Medicine, Psychology and Nutrition, and Any patient who requires evaluation by more than one specialist is always treated together.

The White Room is not exclusive to Neuro Spine and Pain Clinic patients, The White Room is a space open to anyone who is looking to feel good about themselves.